Schedule a discovery call or coaching appointment here:

A discovery call is the best way to get a feel for whether this is a good match — but if needed, you’re always welcome to email your questions: jessica@fit-ology.com.

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Subscribe here to get occasional news, pretty cool research, and discounts.  When I say “occasional,” I really mean about once a month, if that (because, you know, there are other shiny things!).    I love your emails, too — jessica@fit-ology.com