Resources & Friends

Nutrition for Great Performances

an expert dietitian, ballerina, and rockstar mom with practical, sensible advice for even the pickiest eaters

 

 

Swim Beyond

the one and only swim coach I recommend for Busy Brains

 

 

Clear, Calm Space

professional organizing from a mom who ‘gets it’ on many levels

 

 

The Stress Therapist

that doesn’t really require explanation, does it?

 

 

Dragonfly Reiki

I can’t tell you how it works, only that it does, and she’s one of the best at it

 

 

Headspace

my favorite meditation hack; subscribe to my news (below) for three months free