Nutrition for Great Performances
an expert dietitian, ballerina, and rockstar mom with practical, sensible advice for even the pickiest eaters
the one and only swim coach I recommend for Busy Brains
that doesn’t really require explanation, does it?
I can’t tell you how it works, only that it does, and she’s one of the best at it
my favorite meditation tool, with kid-friendly (and parent-friendly!) meditations, some as short as one minute
play-based language immersion program with afterschool and camp options
arts and enrichment education in-home, after-school and in community settings
HeySigmund by Karen Young
strength-based anxiety resources for parents and their kids