Resources & Friends

Nutrition for Great Performances

an expert dietitian, ballerina, and rockstar mom with practical, sensible advice for even the pickiest eaters

Swim Beyond

the one and only swim coach I recommend for Busy Brains

The Stress Therapist

that doesn’t really require explanation, does it?

Dragonfly Reiki

I can’t tell you how it works, only that it does, and she’s one of the best at it


my favorite meditation tool, with kid-friendly (and parent-friendly!) meditations, some as short as one minute


play-based language immersion program with afterschool and camp options

Spunky Little Arts Company

arts and enrichment education in-home, after-school and in community settings

HeySigmund by Karen Young

strength-based anxiety resources for parents and their kids