Welcome home.

Your ADHD fancy brain belongs here.

Like the keys at the bottom of your purse, or the diamond hidden in a chunk of coal, you know there is brilliance somewhere in all that chaos.

You just need a little help to find it and let it shine.

ADHD is a whole-person, whole-life experience. Its effects ripple through every part of our lives.

You are not a hot mess -- you're a bundle of brilliant chaos.

Your mind was never made for a one-size-fits-all answer. It's not disconnected, it's hyperconnected, it's fancy! ADHD Alchemy was created just for your kind of mind to work for you at its best.

Together, we're going to create a world where ADHD is just another thinking style -- not less-than, deficient or disordered, just different. And different is good.

Tell me more...

Start your journey.

Life with ADHD doesn’t have to feel like you have the only video game set to "hard' mode. There's another way, one that honors your differently-wired thinking style and leverages your natural strengths.

The only "perfect" time to start is now.

Whether you’re craving clarity, calm, or a spark of momentum, you’re in the right place. Your brain is wired for creativity, energy, and brilliance—you just need the right spark to unlock it.

This is where you begin. Here, every small step forward builds momentum, every strategy is designed for your unique wiring, and every win reminds you: you’re capable of so much more ease, joy, and freedom than you’ve been led to believe.

Your path doesn't need to look like anyone else's. Here are three simple ways to begin. Just start where you are today, and you'll be moving forward in minutes.

Take a survey.

In a few minutes, see if these commonly-missed ADHD traits ring true for you.

Book a Spark Session.

In this group coaching "sampler," you'll learn to turn your biggest ADHD struggle into a strength.

Explore coaching.

Get an overview of both private and group coaching programs, and choose what's right for you.

I didn't truly believe change was possible for me - I've been stuck in my ways for a while now! But I'm so glad I trusted you and made this leap. Now I know I can change, and that life with ADHD doesn't have to suck! Actually, it can be really, really good.

--C.S., Atlanta GA

A bit about me.

I’m a mom, dancer, lifelong learner, meditator, athlete, teacher, connector, organizer, science nerd, guide, and voracious reader (but not one page of fiction).  I have a very busy brain of my own and even on my most distracted days, I wouldn’t change it for the world.

I’m happiest when I’m in the dance studio, on the beach or deep in the woods, ….or when I’m changing the worldview on ADHD to one of strength and creativity.  

Need more detail? I like your style. I'm a sucker for detail too. Click here to know more, or just get in touch with any questions.

While you're here, let's connect on the socials!

Join the free newsletter

You'll get real information (no fluff!) plus discounts, upcoming events, free resources and more. We will never, ever share your email address with anyone. We never spam - that stuff is just gross.

You're signing up to receive emails from fit-ology, including the ADHD Strength Hub and ADHD Alchemy.

Questions?